I brought my website back and it’s here to stay!
I am trying to find a full time teaching job, but school has already started, so I’m going to need one of God’s miracles to find one. It’s a good thing we serve a God of miracles and a God that always provides for us! I’m so thankful for the Word of God right now, it gives me a tremendous amount of hope! In the mean time, I still have my online training available, check out my services page for more details. God is so awesome!
Weighted planks! This is an awesome exercise that forces you to keep your form while planking. You don’t have to use weight plates, you can use DBs, books, anything really, just make sure someone is spotting you!
AdvoCare has a new protein shake that I love! I put mine in oatmeal, milk, and protein cookies! Get yours HERE 🙂