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MCM Fit Guide is an 8 week total body workout plan.  

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MCM Training Plans

5 Push Up Circuit

For more videos check out MCM Fit Guide on Youtube.


MCM Runners Guides

Calling all runners!! Check out my half marathon training plans and my runners nutritional guide. 

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MCM Runs

Megan is an avid runner and triathlete. She has completed 15 marathons, 25 half marathons, a 70.3 half Ironman, and a 140.6 Ironman. Check out Megan's blog to learn more about her running adventures. 

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Save Money with Bundles

Megan Mayer Fitness offers 3 bundles. The MCM Nutritional Bundle, the MCM Fit Guide and MCM Food Guide Bundle, and the MCM Ultimate Bundle.   

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MCM Fit Guide

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Blog posts

Recovery methods for hard workouts

Recovery methods for hard workouts

My husband, who has a Doctorate in Physical Therapy, helped me write this post. I will explain all of the different ways I recover from hard runs a...
How I got back to running after my C-Section

How I got back to running after my C-Section

I am writing this blog post to hopefully help others who might find themselves in a similar situation. My sweet baby boy was born March 5th. I had ...
Exercising throughout your pregnancy!

Exercising throughout your pregnancy!

I am sharing my exercising journey throughout my pregnancy!     Working out while pregnant can be challenging and you should always talk to your do...