This is a 14 week reusable half marathon plan. Comes with a printable schedule, pace chart, stretches, and some strength training recommendations. Goal times range from 2:40-1:30.
You should be able to run 8 miles before starting this plan. This plan is a high milage plan designed for a PR attempt. This plan is not for beginners. You will average 20-30 miles per week with this plan.
This program can be downloaded to your computer or phone.
10% of each sale will be donated to St. Jude Children's Research Hospital.
Megan is NSCA-Certified and Functional Movement Systems Certified and has a degree in Health and Exercise Science from the University of Oklahoma.
Achieve your personal best with this half marathon training plan!!